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Posts Tagged ‘Weight Loss’

How I Finally Lost Weight / My Fitness Journey!

Here is how i finally lost weight. You guys have been wanting to hear my fitness journey for a long time! Please know you are beautiful NO MATTER what size you are. This isn’t meant to be a tutorial but just me and my weight loss story. Love you xo -Alisha Marie PFC Nutrition: http://www.pfcnutrition.com/…

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The Secret Behind Extreme Weight Loss

Celebrity fitness trainer Chris Powell reveals how he has been able to help obese individuals lose half their body weight, including a piece of advice that changed his life completely. Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter:…

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How to Lose Weight According to Your Body Type

Forget the old fruit-shaped body comparisons. Find out the four science-backed body shapes that accurately represent women’s bodies today. Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF

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Why are people so Healthy in Japan?

What is the obesity rate in Japan When it comes to health, the weight, of course, is not everything. But since there are so many health complications from being overweight or obese. I guess it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate…

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What I Actually Eat In A Day | Doctor Mike

– And also these snacks really easy to eat on the go. (chewing) I don’t know where I’m going. So today we’re gonna be talking about what I eat in a day. I’ve seen a lot of your comments, I’ve seen how excited and interested you are about nutrition. I’m gonna be showing you exactly…

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How Do We Know Which Diets Actually Work?

What Diets Are To Follow

There Are a Lot of Popular Diets Out There. So we thought we create a simple investigation which ones are scientifically sound and actually work. From the outside, it seems like a simple equation your weight is determined by the balance between the calories you take in and the calories you burn. By changing what…

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