Posts Tagged ‘low fat’

Why Type 2 Diabetes?

    Diabetes Foods and Nutrition – What to Eat for Type 2 Diabetes Read more… Wondering what to eat for type 2 diabetes? Healthy eating is a balancing act when you have diabetes and maintaining a healthy weight is the name of the game. Fresh fruits and vegetables, lean protein sources, and whole grains…

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Fat or Sugar – What Increases Your Weight More?

   Which is Worse for Weight Gain   Why is it that people you ask the question, “Which is worse for weight gain: fat or sugar?” most of them will answer you fat. But is this really true? I know even scientist sometimes they lead you wrong which can be because they are related to…

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