Posts Tagged ‘senior citizen’

Are You Ashamed of Vision and Hearing Loss?

Vision and Hearing Loss Is Nothing to Be Ashamed Of Everyone is struggling when reaching a certain age. For many people it isn’t easy getting older. It’s a season of change everybody has to go through – and many of these changes can leave a person feeling frustrated and fearful or even depressed. That’s because…

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Learn The 10 Reasons To Improve Your Life With Exercise

    What Are The 10 Reasons to improve your life with exercise? More Energy Increase Your Mood Improve Your Health Improve Your Appearance Play With Your Kids Sleep Better Increase Your Strength and Stamina Reduce Stress A Sense Of Achievement Keep Your Independence Later In Life   We all know that exercising benefits us…

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Review – How to Retire Happy, Wild & Free

Stay tuned for the New Book How to Retire Happy, Wild & Free   This book is in my opinion quite different to many you will find on how to retire topics. It mainly focuses on your approach to retiring and not on the financial aspect of retirement. In my opinion the mental and social…

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Hypertension – Older Individuals?

Hypertension is not only a problem for senior citizens¬† When we hear about high blood pressure, or hypertension as it is also called, we typically associate it with images of older individuals who are in a declined stat of health. Unfortunately, this is not always the case- not even most of the time. Hypertension can…

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How To Prevent Falls – Book Review

Book review – How to prevent Falls – is almost for every age. But baby boomers and everyone passing the age of 50 should know how to keep balance. Many injuries in Elder people is because of lack of balance. Learn the 6 simple steps of better balance, Independence and energy.

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How to Fill out the Daytime as a Senior Citizen?

  Being a senior citizen means a change in your lifestyle. Sometimes, it can be so dramatic and sudden that these changes can leave you feeling unfamiliar with your own self. You were once so used to working a day job or managing a small department in a company when suddenly, as you hit a…

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Weight reduction in Senior Citizen Even with Good Appetite

    Fitting nourishment is essential for keeping up a sound body and psyche in the elderly. Older grown-ups can experience weight reduction regardless of the fact that they appear to consume well and have a decent voracity. Explanations behind weight reduction range from detached dentures to the onset of dementia or other cognitive changes.…

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