Posts Tagged ‘Protein’

What Is The Right Food For Healthy Aging?

    I don’t know about you but in my opinion eating fish is a healthy choice. There are some research that eating fish can produce diabetes type2. But sometimes we don’t know what to eat and what not to eat. I guess you are in the same boat and that you don’t know what…

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Learn To Know One Of Nature’s Perfect Food

    Nature’s Perfect Food: The Anatomy of Brussels Sprouts For Your Health   Maybe you don’t remember when you came to your Moms kitchen and she was preparing some veggies that looked like small round balls and that ended up on your plate. And I can imagine what your reaction was when looking at…

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What Everyone Needs to Know About Whey Protein

  What Is Whey Protein and Its Health Benefits? It doesn’t matter what type of sport enthusiast you are you should consider trying whey protein. Whether you are and athlete, bodybuilder, fitness workout enthusiast or you are just looking to get more protein in your diet this is something to consider. This supplement is widely…

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Free Radicals: The Killer of our Cells

      Why kill free radicals our cells?   People, plants and animals live in a very oxidizing environment. Literally, everyone “rusts.” The cells in the human body decline in function as people age. Senior citizens are more prone to cellular damage. Regeneration and repair become slower. When the harmful effects of free radicals…

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What About a Healthy Tea

If you have start drinking tea lately than I have a tip for you.   What is Moringa Sorrel that is nutritious and only few hear of it.   Looking for a healthier lifestyle we are going back more and more to nature and leave behind processed food.   We are growing more and more…

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How to Lose Weight When You Hit Your 40

On one hand they say, life begins at 40, but on the other hand there are also other issues that slow down our metabolism beginning the age of forty. At this age we have to start getting different eating habits. Eat in less quantity, make exercises, fitness programs and keep our body fit in other forms and ways. But that does not mean that you should stop all cravings, no, it means that you have to slow down or eat it in less quantity and less frequent.

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