Posts Tagged ‘Overweight’

Overweight and Obesity in Adolescents

Why many children are obese or overweight?   Today I came across an article that I found very interesting because it is a major problem in our today’s society. Our children and adolescents have not the same activity than we had many years back. We didn’t have the technology in those days of TV and…

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How To Detect Colon Cancer Before It’s Too Late?

How to detect colon cancer in time?   Prevention: Performing a clinical test after the age of 50 may prevent the tumor from being detected when it is already in advanced stages and even with metastasis.     According to the National Cancer Institute the cancer tumor begins to present in women and men under…

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Tips To Combat Fatigue And Increase Your Vitality

How to combat fatigue and Increase your vitality? We are living in a different society or let’s say we are living differently that we used to. Our society is full of people who are worn out and tired. Many of those people sit the whole day behind a desk and not consuming much energy. This…

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Why Childhood Obesity?

  WHO | Physical activity Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical inactivity has been identified as the fourth leading risk factor for global mortality causing an estimated 3.2 million deaths globally. Regular moderate intensity physical activity – such as walking, cycling, or participating in…

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How To Change Bad Habits?

What are Habits You Can’t Live Without We all know that many diseases nowadays are caused through our lifestyle habits. People tend to use their cars for every hundred or so meters instead of walking or bicycling. We are not used to exercise as much as we should and we allow ourselves to become overweight,…

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Weight Loss The #1 Priority In The Western World

HEALTH ISSUES The key to losing weight? If you’re hitting the gym every day but don’t see the numbers going down on the scale, you might be going about weight loss all wrong. New research says focusing solely on exercise is not the answer to losing weight. In an editorial published in the British Journal…

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