Posts Tagged ‘Menopause’

How to Lose Weight When You Hit Your 40

On one hand they say, life begins at 40, but on the other hand there are also other issues that slow down our metabolism beginning the age of forty. At this age we have to start getting different eating habits. Eat in less quantity, make exercises, fitness programs and keep our body fit in other forms and ways. But that does not mean that you should stop all cravings, no, it means that you have to slow down or eat it in less quantity and less frequent.

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