Posts Tagged ‘healthy’

Treat Diabetes Without Medication – Possible?

  Going to the Gym Isn’t Losing You Weight Going to the Gym Isn’t Losing You Weight While we have all been under the impression that going to the gym helps with dropping a few extra pounds, a new article in the British Journal of Sports Medicine, written by three experts, claims that exercise does…

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Top 10 Food and Nutrition Affirmations

  When you have “fast food” bombarding you from every direction and on every street, it can be difficult to choose options that give your body the nourishment it needs.   But it will get a lot easier when you have daily reminders and effective tools at your hand, you suddenly may find that eating…

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