Posts Tagged ‘gardening’

How to Fill out the Daytime as a Senior Citizen?

  Being a senior citizen means a change in your lifestyle. Sometimes, it can be so dramatic and sudden that these changes can leave you feeling unfamiliar with your own self. You were once so used to working a day job or managing a small department in a company when suddenly, as you hit a…

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Exercises for Senior Citizens

Although exercising is vital at any age it is more important for elder people. We are used to sitting at home, sitting in the car and have not enough exercises during the day. Growing elder our metabolism doesn’t work as fast as a young man. Therefore we have to exercise more to stay fit and healthy.

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