How to stay healthy

From sidekick tosuperstar: the rise of thesalad

With chefs seeing it their idol, and veganism on the rise, salad is no longer the rueful area it used to be. Have the stereotypes had their day? In 2011, feminist place The Hairpin wrote a legend called Jezebel staffer. The cliched image of salad as it formerly was sticky needles, a straw of cool…

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Are women really stronger than men? | Angela Saini

When it comes to longevity, subsisting illness and coping with pain, one gender comes out on top. Angela Saini gratifies the scientists works out why Four years ago, entirely spent, blood transfused into me in a frenetic effort to allow me to walk, I lay on a hospice bed having given birth the day before.…

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I cant fight anorexia any more. Ive tried so hard

Pip McManus succumbed three years after becoming complaint with an compulsive eating. Her parents explain how medical aid disappointed their daughter Marie McManus wants to show me the final picture taken of her daughter Pip. It was 9 December 2015, and the 15 -year-old is standing on the scaffold of a railway station five minutes…

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Review – Younger Next Year

  Not only a New Year’s Resolution – Be fit the rest of your life     If you are looking for great information on how to grow old gracefully this book ‘Younger Next Year’ certainly fits the bill. It is written by Chris Crowley, who is 73 years old, and Dr. Henry Lodge. Chris…

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13 Diet ‘Truths’ That Are Doing More Harm Than Good

Eating healthful is hard work, so it’s no surprise that many of us “ve tried” a shortcut or two at some site, hoping for speedy results. But some of such alleged nutritional quick-fixes aren’t all that useful, and a handful of them can even be dangerous. Here’s a look at “the worlds largest” insidious nutrient…

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Find knee pain relief by eating these foods

Sidelined by achy knees? The key to avoiding hurting might be on your layer: People with a fiber-rich diet are less likely to experience knee arthritis, brand-new study in the publication Annals of the Rheumatic Diseases discovered. Researchers analyzed data from two separate investigates: The first, the Osteoarthritis Initiative( OI ), included practically 5,000 players;…

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